Nicole & Ashley are experts in sculpting celebrity figures and top trainers in LAs competitive fitness industry. Their workouts are designed to challenge your strength and endurance using a combined method of dance and Pilates using light weights, ankle weights, bands and gliders. They are motivated to create a movement of self-love and appreciation for all bodies. Their workouts are results driven and give you permission to be sexy, be yourself, and be a badass!
The TWLA app allows you to book classes and gives you access to their online studio with a growing library of 300 on-demand workouts, including recordings of their Zoom classes, all challenges, foundational workouts offering modifications, and short targeted workouts. Subscribe monthly or yearly to unlock member exclusive content + unlimited access to all live Zoom classes.